Weigh In record (no journal entry) for 07 January 2011
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98.4 kg
Lost so far: 10.4 kg.
Still to go: 34.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 January 2011:
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447 kcal
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Fat: 8.45g | Prot: 25.85g | Carbs: 77.46g.
Breakfast: special k fruit and yogurt, light soymilk. Snacks/Other: lettuce, tomato, black beanveggie burger morning star, sandwich thins. more...
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Gaining 1.1 kg a Week
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jjguanlao's Weight History
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