HoH SiS's Journal, 28 Dec 20

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Weigh In record (no journal entry) for 28 December 2020

78.9 kg Lost so far: 0 kg. Still to go: 18.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 December 2020:

1687 kcal

Fat: 63.13g | Prot: 60.45g | Carbs: 214.56g. Lunch: Bolinho de Arroz, Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2187 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 2.1 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 28 Dec 20

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HoH SiS's Weight History