Weigh In record (no journal entry) for 28 December 2020
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77.4 kg
Lost so far: 2.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1038 kcal
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Fat: 21.12g | Prot: 83.36g | Carbs: 129.48g.
Breakfast: Печеное Яблоко. Lunch: Кетчуп, Куриные Грудки (Запеченые). Dinner: Roshen Крекер "2 Crack" с Начинкой Какао-Орех. Snacks/Other: Жако Зефир с Апельсиновой Начинкой, Мандарины. more...
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Gaining 0.0 kg a Week
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София20021005's Weight History
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