Weigh In record (no journal entry) for 28 December 2020
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 December 2020:
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2217 kcal
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Fat: 135.17g | Prot: 91.13g | Carbs: 138.45g.
Lunch: Kartoffelsalat nach Deutscher Art, Aldi Wiener. Dinner: Gut & Günstig Delikatess Katenrauchwurst, Wiltmann Grobe Leberwurst Pommersche Art, Thunfischsalat, Meggle Alpenbutter, Roggenbrot. Snacks/Other: Chardonnay, Coca-Cola Coca-Cola Zero . more...
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Frank Altstadt's Weight History
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