Weigh In record (no journal entry) for 28 December 2020
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50 kg
Lost so far: 1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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916 kcal
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Fat: 56.16g | Prot: 25.46g | Carbs: 79.68g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Salgado Maromba Mini Coxinha , Casa do Pão de Queijo Pão Folhado C/Recheio de Frango C/Catupiry. Lunch: Coffee, Chocolate Croissant. more...
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Gaining 0.8 kg a Week
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flexxjen's Weight History
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