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18,5+56,6
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75.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1636 kcal
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Fat: 93.07g | Prot: 85.82g | Carbs: 119.76g.
Breakfast: Aceite de Coco, Café Instantáneo. Lunch: Nestlé Yoghurt Batido Natural, Papa, Palta, Lider Surtido de Mariscos, Plátano, Maní, Colun Leche Entera en Polvo, Semillas de Linaza. Dinner: Lider Aceite de Maravilla (7g), Hallulla, Jamón de Pavo, Soprole Queso Gauda Laminado, Huevo, Maní, Colun Leche Entera en Polvo, Gourmet Cacao Amargo , Semillas de Linaza. more...
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Losing 3.3 kg a Week
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Pablo_fs's Weight History
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