Weigh In record (no journal entry) for 28 December 2020
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60.8 kg
Lost so far: 24.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1446 kcal
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Fat: 38.33g | Prot: 41.04g | Carbs: 236.48g.
Breakfast: 無糖豆漿, 喜瑞爾 蜂蜜紫心地瓜. Lunch: 飯糰. Dinner: 巧克力法式薄餅, 瓜瓜園 地瓜薯條, 蘋果. Snacks/Other: 亞尼克 生乳捲. more...
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Gaining 1.8 kg a Week
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candy11.20's Weight History
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