Weigh In record (no journal entry) for 07 January 2011
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76.2 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2011:
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1861 kcal
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Fat: 86.12g | Prot: 68.18g | Carbs: 201.03g.
Breakfast: 6" Chipotle Steak & Cheese Breakfast Sandwich. Lunch: Garden-fresh Salad with Dressing, Chicken & Gnocchi Soup, Breadstick. Dinner: lean cuisine asiago. Snacks/Other: Sunny California Roll, Creamy Salted Peanut Butter, Pink Lady Apples. more...
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2447 kcal
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Exercise:
Exercise machine (moderate) - 6 minutes, Running - 7/mph - 9 minutes, Sitting - 3 hours, Shopping - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 45 minutes. more...
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steady weight
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jessistmarie's Weight History
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