ancavilu's Journal, 28 Dec 20

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Weigh In record (no journal entry) for 28 December 2020

93.3 kg Lost so far: 5.7 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:

980 kcal

Fat: 31.21g | Prot: 35.36g | Carbs: 141.27g. Breakfast: Pan Integral, Huevo Escalfado. Lunch: Hummus, Arroz Blanco (de Grano Largo, Cocido). Dinner: Salsa Bolognesa, Tallarines al Huevo (Enriquecidos, Cocidos). Snacks/Other: Lider Torta Pastelera Manjar. more...

2281 kcal

Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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ancavilu's Journal, 28 Dec 20

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ancavilu's Weight History