Weigh In record (no journal entry) for 28 December 2020
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41.7 kg
Lost so far: 6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1272 kcal
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Fat: 54.00g | Prot: 38.28g | Carbs: 159.24g.
Breakfast: Caffè Espresso, Parmalat Latte Parzialmente Scremato, Buondì Buondì al Cioccolato. Lunch: Zucchine Gratinate, Pasta alla Carbonara. Dinner: Lebkuchen, Pane alle Olive, Coop Insalata di Mare. Snacks/Other: Gullón Tostada Petit, Coop Clementine. more...
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Gaining 2.3 kg a Week
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