Weigh In record (no journal entry) for 28 December 2020
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50.6 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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2263 kcal
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Fat: 67.05g | Prot: 194.03g | Carbs: 207.98g.
Breakfast: Edeka Beerenmischung. Lunch: Tomatenmark, Tomaten, Rote Paprika, Karotten, Zucchini, Edeka Rucola, Edeka Zuckerschoten , Barilla Fusilli De Lentilles Corail. Dinner: Omelett oder Rührei, Rapunzel Walnussöl, REWE Beste Wahl Braune Champignons, Zucchini, Aubergine, Chinakohl (Bok-Choy, Pak-Choi), Hähnchenbrustfilet. Snacks/Other: Farmer Nuss-Variation, REWE Bio Skyr Natur, Müller Kalinka Kefir. more...
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steady weight
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Moritz Klein's Weight History
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