Weigh In record (no journal entry) for 28 December 2020
|
60.6 kg
Lost so far: 11.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
1473 kcal
|
Fat: 40.53g | Prot: 54.74g | Carbs: 197.56g.
Lunch: Melegatti Pandoro , Philadelphia Philadelphia Light, Bresaola, Grana Padano Grana Padano, Rossetto Gnocchi di Patate Fresche con Zucca. Dinner: Eurospin Pane di Segale, Esselunga Sushi Mix. Snacks/Other: San Carlo Classica, Campari Spritz, Aperol Spritz. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Sabrina_99's Weight History
|