Weigh In record (no journal entry) for 28 December 2020
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54.4 kg
Lost so far: 4.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1477 kcal
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Fat: 89.16g | Prot: 58.13g | Carbs: 111.42g.
Breakfast: Cappuccino, Samosa. Lunch: Cheddar Cheese , Woolworths Naan Bread. Dinner: Almonds , Dry Roasted Pistachio Nuts (without Salt Added) , Walnuts, Pecans. Snacks/Other: Woolworths Lamb Biryani. more...
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Gaining 2.3 kg a Week
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Leeanne Mos's Weight History
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