Weigh In record (no journal entry) for 26 December 2020
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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912 kcal
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Fat: 49.58g | Prot: 61.02g | Carbs: 54.28g.
Lunch: 炒高麗菜, 野豬肉, 豬大腸, Costco Saputo部分脫脂摩佐羅拉乾酪條, 地瓜球, 炒杏鮑菇, 原味鬆餅. Dinner: 烤雞, 芥蘭. Snacks/Other: 金莎 巧克力. more...
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Gaining 9.1 kg a Week
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