Weigh In record (no journal entry) for 28 December 2020
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50.5 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1535 kcal
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Fat: 50.63g | Prot: 78.57g | Carbs: 181.63g.
Breakfast: Becel Original, Äggvita, Pohjolan Meijeri Oattis Kaurajuoma, Rainbow Rasvaton Raejuusto 0,3%, Valio Vadelma-Persikkakeitto, Fazer Viisi Viljaa Paahtoleipä, HK Ultrakevyt Meetvursti 9%, Myllyn Paras Neljän Viljan Puuro. Lunch: Helenas Ost Lasagne. Dinner: Becel Original, Rainbow Riisipiirakka Rukiinen Kuori. Snacks/Other: Halo Top Chocolate Chip Cookie Dough, Fazer Puikula Täysjyväruis, Morötter, HK Ultrakevyt Meetvursti 9%, Becel Original, Rainbow Riisipiirakka Rukiinen Kuori. more...
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Gaining 0.3 kg a Week
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nenaterese's Weight History
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