Weigh In record (no journal entry) for 28 December 2020
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69.9 kg
Lost so far: 5.6 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1073 kcal
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Fat: 42.05g | Prot: 33.81g | Carbs: 142.05g.
Breakfast: Кофе с Молоком, Банан, Геркулес Овсяная Каша на Молоке. Lunch: Бутерброд с Колбасой. Dinner: Бутерброд с Сыром. Snacks/Other: Twix Twix Солёная Карамель. more...
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Gaining 2.1 kg a Week
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Tasya_PRO's Weight History
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