Weigh In record (no journal entry) for 28 December 2020
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56.4 kg
Lost so far: 30.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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373 kcal
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Fat: 1.61g | Prot: 19.40g | Carbs: 75.10g.
Breakfast: التفاح, الموز, الحليب (الخالي من الدسم). more...
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Losing 0.4 kg a Week
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maryasam1996's Weight History
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