Weigh In record (no journal entry) for 28 December 2020
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83.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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470 kcal
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Fat: 8.33g | Prot: 50.78g | Carbs: 44.10g.
Lunch: Kraft Sottilette, Montorsi Prosciutto Crudo , Fesa di Tacchino, Poggio del Farro Gallette di Farro e Mais. more...
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Gaining 1.9 kg a Week
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Stefano10's Weight History
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