Weigh In record (no journal entry) for 28 December 2020
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66 kg
Lost so far: 6.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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926 kcal
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Fat: 16.19g | Prot: 39.21g | Carbs: 164.57g.
Breakfast: Buah Naga, Pisang, Pisang, Herbalife F1 Nutritional Shake Mix. Lunch: Nasi Merah, Ikan Lele Panggang, Kue Bolu, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Nugteta Dimsum Jamur. more...
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steady weight
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nurhabiebah's Weight History
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