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放縱day1
花生吐司
鮪魚蛋餅兩塊
中冰奶半杯
出去玩兩天一夜😍信義威秀and北投♨️飯店之水都
四塊炸雞🍊口味
本來要去北投吃居酒屋但是客滿～～
燒肉丼飯
可樂餅一口
炸蝦一個
唐揚雞兩塊😍
東山鴨頭甜不辣多塊💕
百頁豆腐貢丸幾塊
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51.8 kg
Lost so far: 8.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1821 kcal
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Fat: 76.22g | Prot: 96.97g | Carbs: 188.62g.
Breakfast: 奶茶, 早安美芝城 花生吐司. Lunch: Burger King 迷你棒棒腿. Dinner: 百頁豆腐, 甜不辣, 蝦天婦羅, 7-11 泡菜燒肉丼. more...
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Gaining 4.2 kg a Week
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