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stuck
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1509 kcal
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Fat: 54.49g | Prot: 45.82g | Carbs: 225.67g.
Breakfast: Rotiboy Mexican Bun, Energen Energen Kurma. Dinner: Tempe, Jus Jeruk Peras Segar, Bayam Dimasak (dari Segar), Telur Balado, Nasi Putih. Snacks/Other: Cilok. more...
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steady weight
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rithaoktha25's Weight History
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