Weigh In record (no journal entry) for 28 December 2020
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81.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1481 kcal
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Fat: 66.69g | Prot: 45.04g | Carbs: 177.51g.
Breakfast: Butter or Sugar Biscuit. Lunch: Potato French Fries, Cheeseburger (Single Patty with Condiments) . Dinner: Sunbake School Bun, Dr. Oetker Beef Lasagne. Snacks/Other: Cadbury Chomp. more...
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Gaining 0.7 kg a Week
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YolandiM24's Weight History
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