Weigh In record (no journal entry) for 28 December 2020
|
74.6 kg
Lost so far: 14.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
934 kcal
|
Fat: 24.07g | Prot: 57.59g | Carbs: 128.84g.
Breakfast: Кофе, Банан, Овсяная Каша на Молоке. Lunch: Салат Овощной, Киноа (Вареный), ВкусВилл Голубцы. Dinner: ВкусВилл Сосиски Индейка-Брокколи-Морковь. Snacks/Other: Хурма, ВкусВилл Исландский Скир с Клубникой. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina Saveleva's Weight History
|