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over seminggu naik 2kg🤣🤣🤣
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1376 kcal
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Fat: 96.64g | Prot: 51.93g | Carbs: 167.69g.
Breakfast: Naraya Oat Choco, Tropicana Slim Chocolate Spread Crunchy Licious, Roti Panggang Putih, Lemon. Lunch: Udang Goreng, Hoka Hoka Bento Beef Teriyaki, Sate Ayam, Nasi Putih. Dinner: Telur Dadar, Nasi Pecel, Tempe Orek. Snacks/Other: SuperIndo Kerupuk Seblak, Cimory Yogurt, Salak, Cem Cem Cem Cem Pilus. more...
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Gaining 2.6 kg a Week
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seetiedi's Weight History
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