Weigh In record (no journal entry) for 28 December 2020
|
85 kg
Lost so far: 3.2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
871 kcal
|
Fat: 36.69g | Prot: 58.71g | Carbs: 73.35g.
Breakfast: Кофе с Молоком и Сахаром, Сырники Домашние, Брест-Литовск Масло Сливочное 72,5%, Батон Нарезной. Lunch: Котлета Куриная, Куриная Ножка, Рис Вареный. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksana Denis's Weight History
|