Weigh In record (no journal entry) for 28 December 2020
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71.5 kg
Lost so far: 2.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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753 kcal
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Fat: 18.66g | Prot: 23.66g | Carbs: 126.90g.
Breakfast: Saffola Masala Oats. Lunch: White Rice, Cooked Spinach (from Fresh). more...
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Gaining 0.7 kg a Week
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Ankita_Nautiyal's Weight History
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