Weigh In record (no journal entry) for 28 December 2020
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90.1 kg
Lost so far: 12.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1080 kcal
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Fat: 50.53g | Prot: 58.93g | Carbs: 97.27g.
Lunch: Metzgerfrisch Kasslerbraten, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Gemüsesoße. Dinner: Gut & Günstig Salat Dressing Joghurt, Gut & Günstig Hähnchenbrustfiletstücke Klassik, Ananas, Gurke (Geschält), Edeka Salatmix Gourmet. Snacks/Other: Seeberger Mandeln, Coppenrath & Wiese Wild Berry Joghurt Torte. more...
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Gaining 2.8 kg a Week
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teufelchen176's Weight History
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