Weigh In record (no journal entry) for 28 December 2020
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62 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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825 kcal
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Fat: 18.82g | Prot: 14.41g | Carbs: 150.00g.
Breakfast: Richeese Ahh', Pisang, Sunpride Pisang Single. Lunch: Proteina Protemil, Nasi Putih. Snacks/Other: Flimty Flimty. more...
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Losing 0.6 kg a Week
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putrijunita510's Weight History
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