Weigh In record (no journal entry) for 28 December 2020
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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506 kcal
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Fat: 14.17g | Prot: 13.79g | Carbs: 79.40g.
Breakfast: Суп Куриный с Вермишелью, Кофе с Молоком. Lunch: Глобус Свекла Отварная, Глобус Свекла Отварная. Dinner: Orion Чокопай, Вареники с Картошкой. more...
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Losing 1.4 kg a Week
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Alenasander01's Weight History
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