Weigh In record (no journal entry) for 28 December 2020
|
67 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
136 kcal
|
Fat: 5.46g | Prot: 7.29g | Carbs: 16.54g.
Breakfast: Proteina Protemil. Snacks/Other: Gula Merah, Kacang Tanah. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trie_ismanto's Weight History
|