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presente de natal 😒😒
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76 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1219 kcal
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Fat: 56.32g | Prot: 59.00g | Carbs: 118.23g.
Breakfast: Batavo Pense Zero Morango (170g), Tommy Chocotone. Lunch: Pão de Alho, Churrasco, Arroz Branco (Cozido). Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Amor Aos Pedaços Pavê de Chocolate. more...
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Gaining 0.5 kg a Week
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