Weigh In record (no journal entry) for 28 December 2020
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105.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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648 kcal
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Fat: 30.95g | Prot: 24.34g | Carbs: 62.79g.
Breakfast: Милка Молочный Шоколад с Фундуком, Простоквашино Молоко 1,5%, Кофе, Epica Crispy Яблоко. Snacks/Other: FITKIT Protein Cookie Lemon-Lime. more...
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Gaining 3.5 kg a Week
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German93's Weight History
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