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82,9
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83 kg
Lost so far: 12.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2013:
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1511 kcal
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Fat: 62.17g | Prot: 54.36g | Carbs: 194.98g.
Breakfast: Bramen (Ongezoet, Ingevroren), Wasa Knäckebröd Volkoren, AH Pitloze Witte Druiven, Gedroogde Abrikozen, Alpro Soya Mild & Creamy, Gemengde Notenmix, Rinse Appelstroop Appelstroop (10g), Citroen, Pindakaas, Muesli, Grapefruit (Roze en Rood), Sinaasappelen, Alpro Soya Lait de Soja Intenz. Lunch: Remia Mayonaise Olijfolie, Wasa Knäckebröd Volkoren, Slankie Kaas Pittig Plak, Tomaten. Dinner: Unox Bio Pompoensoep. Snacks/Other: AH Blauwe Bessen, Lovechock Chocolate. more...
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2126 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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an loeve's Weight History
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