Weigh In record (no journal entry) for 27 December 2020
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64.5 kg
Lost so far: 6.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1460 kcal
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Fat: 62.70g | Prot: 65.55g | Carbs: 160.02g.
Breakfast: Café com Leite Integral, Pão Francês, Sadia Queijo Prato, Vigor Requeijão Cremoso Tradicional. Lunch: Ovo Cozido. Dinner: Pizza de Queijo. Snacks/Other: Ameixas, Maçã. more...
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Losing 0.6 kg a Week
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Gessica Pessoa's Weight History
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