Weigh In record (no journal entry) for 27 December 2020
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75 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1286 kcal
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Fat: 75.77g | Prot: 96.46g | Carbs: 24.08g.
Lunch: Carne de Porco Assada, Vinho Tinto de Mesa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Picanha Grelhada sem Gordura. Dinner: Azeite de Oliva, Manteiga (com Sal), Omelete. Snacks/Other: Cashews Royale Castanha de Caju, Goiaba, La Violetera Azeitonas Verdes, Ovo de Codorna. more...
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Gaining 2.6 kg a Week
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Marcela Conrrado's Weight History
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