Weigh In record (no journal entry) for 28 December 2020
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101.8 kg
Lost so far: 2.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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2137 kcal
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Fat: 122.97g | Prot: 118.35g | Carbs: 134.58g.
Breakfast: Самбери Блинчики с Ветчиной и Сыром, Сахар. Lunch: Блины, Омлет, Сахар. Dinner: Лента Салат Гнездо Глухаря , Albatros Стейк Тунца, Коломенское Молоко Коломенский Творог 4% с Персиковым Вареньем. more...
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Losing 2.8 kg a Week
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-Nobody-'s Weight History
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