Weigh In record (no journal entry) for 27 December 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1801 kcal
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Fat: 64.72g | Prot: 47.47g | Carbs: 202.06g.
Breakfast: Clover Butro, Yum Yum Smooth Peanut Butter, Toasted Mixed Grain Bread. Lunch: Woolworths Quinoa & Mixed Nuts, Woolworths Roast Lamb Dinner. Dinner: Woolworths Mini Koeksisters, Ultra Mel Custard, Vanilla Ice Creams , Woolworths Christmas Mince Pie. Snacks/Other: Coffee with Milk and Sugar, Gin and Tonic. more...
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2020 kcal
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Exercise:
Running - 9/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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BonniJed's Weight History
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