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Kerstonsjes 😂😂en weer door 💪🏻
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85.2 kg
Lost so far: 10.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1570 kcal
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Fat: 64.41g | Prot: 58.35g | Carbs: 185.93g.
Breakfast: Jumbo Volkoren Ontbijtkoek, Gouda's Glorie Volle Pond, Mandarijn, Koffie met Melk. Lunch: Euro Shopper Tarwebiscuit, AH Boeren Donker Volkoren, Johma Krabsalade, Dekamarkt Cranberry Paté , Thee, Banaan, Koffie met Melk. Dinner: AH Kropsla, Komkommer (met Schil), Tomaten, Gekookt Ei, AH Thousand Islands Sla Dressing, Kipfilet. Snacks/Other: Favorina Gevulde Kerstkransjes Mix, Koffie met Melk. more...
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Gaining 1.1 kg a Week
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joykaar41's Weight History
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