Weigh In record (no journal entry) for 27 December 2020
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79.7 kg
Lost so far: 20.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1777 kcal
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Fat: 87.20g | Prot: 114.65g | Carbs: 141.00g.
Breakfast: Lala Queso Panela, FUD Cuida-T Salchicha de Pavo, San Juan Claras de Huevo, La Costeña Frijoles Ranch, Tortilla de Maíz. Lunch: KIR Salchicha para Asar, Quesadilla, Pollo Asado, Carne Asada. Snacks/Other: Nestlé Gastro Protect Fresa, Act II Palomitas Mantequilla, Nescafé Decaf sin Cafeína, Svetia Endulzante sin Calorías, AdeS Leche de Soya, Pastelillos de Chocolate. more...
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Losing 0.7 kg a Week
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Angel Hdz 16's Weight History
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