Weigh In record (no journal entry) for 27 December 2020
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66.7 kg
Lost so far: 4.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1020 kcal
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Fat: 38.29g | Prot: 27.20g | Carbs: 129.93g.
Breakfast: Café, San Jorge Paté Sabor Ternera, Tomates, Sopaipilla. Lunch: Marco Polo Maní sin Sal, Heineken Cerveza Lager, Coca-Cola Coca-Cola, Mayonesa, Huevo Cocido, Lechuga. Snacks/Other: Azúcar Granulada, Nestlé Café, Quillayes Queso Fresco, San Jorge Paté Sabor Ternera, Hallulla, Ideal Pan de Pascua Frutas Confitadas, McKay Galletas de Navidad, Heineken Cerveza Lager, Coca-Cola Coca-Cola. more...
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Losing 0.3 kg a Week
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lunazafiro's Weight History
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