Weigh In record (no journal entry) for 27 December 2020
|
71.4 kg
Lost so far: 5.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
598 kcal
|
Fat: 13.88g | Prot: 28.70g | Carbs: 90.12g.
Breakfast: Kellogg's Special K Cioccolato Fondente, Land Pathos Yogurt Colato Greco Vaniglia. Lunch: Tè (Infuso), Arance. Dinner: Don Jerez Dado Brodo Vegetale , Gran Biraghi Petali Sottili, Fregola. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marylou.pi's Weight History
|