Weigh In record (no journal entry) for 27 December 2020
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72.7 kg
Lost so far: 19.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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680 kcal
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Fat: 44.40g | Prot: 12.80g | Carbs: 57.07g.
Breakfast: Кофе с Молоком, Гороховый Суп. Lunch: Кофе с Молоком, Лук, Край Каравай Батон Нарезной, Сало. more...
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Gaining 0.6 kg a Week
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Elena Kovalchuk 896's Weight History
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