carolinesouza0392's Journal, 27 Dec 20

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Weigh In record (no journal entry) for 27 December 2020

50.8 kg Lost so far: 20.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2020:

520 kcal

Fat: 18.70g | Prot: 26.74g | Carbs: 41.35g. Breakfast: Dukan Panqueca com Farelo de Aveia, Café. Lunch: Sadia Salsichão, Espumante, Polenta Frita, Fricassê de Frango, Carne de Vaca Assada. Snacks/Other: Abacaxi. more...

417 kcal

Exercise: Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours. more...

Gaining 0.7 kg a Week

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carolinesouza0392's Journal, 27 Dec 20

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carolinesouza0392's Weight History