Fred888's Journal, 27 Dec 20

Weigh In record (no journal entry) for 27 December 2020
75.8 kg Lost so far: 9.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2020:
2123 kcal Fat: 97.12g | Prot: 97.14g | Carbs: 217.47g.   Breakfast: Banane, Dulano Jambon Cru Italien. Lunch: Ferrero Mon Chéri, Pruneau Sec, Tiramisu, Comté, Noix, Cuisse de Poulet (Peau Pas Mangée), Haricots Verts, Lasagne. Dinner: Oranges, Dr. Oetker Pizza 4 Fromages. more...
1839 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fred888's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.