Weigh In record (no journal entry) for 05 October 2013
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67.5 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2013:
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409 kcal
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Fat: 5.21g | Prot: 14.83g | Carbs: 72.64g.
Breakfast: Vaalea Leipä, Kahvi, Rainbow Neljän Viljan Puuro. Lunch: Kasvispata (ilman Lihaa). more...
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Gaining 0.3 kg a Week
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