Weigh In record (no journal entry) for 27 December 2020
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60.3 kg
Lost so far: 4.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1426 kcal
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Fat: 53.90g | Prot: 84.63g | Carbs: 148.88g.
Breakfast: Chiquita Banana, Ambrosiae Semi di Chia, Isola Bio Riso Castagna. Lunch: Ecor Mandorle Sgusciate Biologiche, Fatina Datteri Medjoul, Olio Extra Vergine di Oliva, Granchio, Conarpesa Gambero Argentino. Dinner: Conad Biete Erbette , Più Bene Farina di Lupino Biologica, Porri, Finocchio. Snacks/Other: Motta Panettone, Coop Clementine. more...
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Losing 2.1 kg a Week
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#marinella's Weight History
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