Weigh In record (no journal entry) for 27 December 2020
|
68.6 kg
Lost so far: 1.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
1356 kcal
|
Fat: 72.77g | Prot: 124.56g | Carbs: 50.88g.
Breakfast: Cerreto Bio Semi di Chia, Alpro Latte di Soia senza Zuccheri, Sojasun Yogurt di Soia Bianco. Lunch: Lidl Zucca Delica, Coop Uovo, Extra Virgin Olive Oil. Dinner: Coop Olio Extravergine di Oliva, Spinach , Coop Macinato Scelto di Vitello. Snacks/Other: Roasted Chestnuts, XWoman Nutrition Extreme Pro-Shape, Banana, Sojasun Bifidus Bianco Naturale. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ELLIESABETH's Weight History
|