Weigh In record (no journal entry) for 24 December 2020
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62.6 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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2127 kcal
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Fat: 122.96g | Prot: 56.66g | Carbs: 198.08g.
Breakfast: Despar Fiocchi di Avena Biologici, Arachidi, S-Budget Fette Biscottate con Farina Integrale, Arance, Despar Noci Sgusciate, Uovo. Dinner: Bovino Italiano Hamburger di Bovino, Broccoli, Bonduelle Lattughino , Fior Fiore Coop Pomodorini Datterini. Snacks/Other: Milka Oreo. more...
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Losing 4.9 kg a Week
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