Weigh In record (no journal entry) for 27 December 2020
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1204 kcal
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Fat: 44.77g | Prot: 62.23g | Carbs: 129.08g.
Breakfast: Schär Körnerbrötchen, Gurke (mit Schale), Frischkäse, Milbona High Protein Pudding Schoko . Lunch: Saupiquet Thunfisch per Pasta Knoblauch & Peperoncino, Aldi Bio Vollkorn Penne. more...
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Losing 0.1 kg a Week
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Henry@Hill's Weight History
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