Weigh In record (no journal entry) for 27 December 2020
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62.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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580 kcal
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Fat: 22.49g | Prot: 34.37g | Carbs: 61.20g.
Breakfast: Roshen Candy Nut, Кофе с Молоком, Мёд, Агромол Творог 5%. Lunch: Агромол Йогурт с Пробиотиками Авокадо-Шпинат-Лен. more...
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Gaining 1.4 kg a Week
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